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Home - Gentle Strength Holistics in Tempe, Arizona

Pamela specializes in treating anxiety , headaches and pain and is known for her gentle and effective approach.

What is Acupuncture?
Several thousand years ago, East Asian practitioners discovered that the body forms disharmonies as a result of the various physical and mental stresses of life. Oriental medical theory explains these disharmonies as an imbalance of opposing forces called yin and yang. This imbalance disrupts the movement of the body's vital energy (qi) along the meridian pathways, which are channels through which the body's energy is thought to flow. Acupuncture restores the smooth flow of qi. By inserting and manipulating hair-thin needles at specific points, I am able to return the body to its natural balance and promote the body's ability to heal itself.

Acupuncture returns the body to its
natural state of balance and harmony.

My goal is to help you achieve optimum health and wellness. Having evolved over thousands of years, acupuncture is one of the oldest continually practiced medical modalities in the world. Acupuncture is used to prevent and treat disease, relieve pain, balance mood, enhance athletic performance, increase fertility, and improve overall health and wellness.

Acupuncture is a safe, effective, chemical-free way to
promote your body's self-healing abilities.

Modern research has shown that acupuncture is a safe, effective, chemical-free way to promote the body's remarkable self-healing abilities. An acupuncture treatment involves the insertion and manipulation of flexible, hair-thin needles at specific points on the body. Most patients find the sensations produced by acupuncture treatment to be deeply relaxing both mentally and physically.

What Does Acupuncture Feel Like?
Many first-time patients are concerned that acupuncture needles will feel like hypodermic injections at the doctor’s office. They won't. Acupuncture uses hair-thin, flexible needles that you will hardly feel when I insert them. When I gently stimulate the needles they may produce a unique sensation that Oriental medicine calls de qi. Patients often describe de qi as a heavy, achy pressure, or spreading, traveling feeling. You may also feel an "electrical" sensation moving down the meridian pathways, though this is less common. Most patients find these acupuncture sensations deeply satisfying and leave the treatment feeling relaxed both mentally and physically.

How Many Treatments Will I Need?
The benefits of acupuncture are cumulative, so more then one treatment is necessary. For acute conditions you can expect to have 5-15 treatments, but you will usually begin to feel relief after just the first few. Chronic conditions may take longer to respond, depending on the type, severity, and duration of the condition. Preventative treatments and treatments for general well-being may also be scheduled on an as-needed basis.

Your First Visit
When you book your appointment I'll send you my digital intake form. This form asks questions about your current state of health, past illnesses, and family history. These questions are important because the holistic approach of Oriental medicine takes everything into account. Your current symptoms may not seem related to past health issues, but our bodies are complex landscapesand everything that happens to them leaves its mark.

After reviewing your intake form, we will discuss your condition, and I will examine your pulse and tongue, which are two of the basic diagnostic methods of Oriental medicine. The acupuncture points I choose will depend on your condition, but you can expect approximately 20 needles. Once the needles are inserted, I will leave you to lie comfortably for 15-20 minutes with the needles in place. Many people find acupuncture treatment deeply relaxing, and it is not uncommon for patients to fall asleep during this time.

What Can Acupuncture Treat?
Acupuncture works by activating the body's own healing powers, so it can be beneficial for many health conditions. The World Health Organization (WHO) has documented many symptoms, diseases, and conditions that have been shown in controlled clinical trials to be effectively treated with acupuncture. Below are some common conditions I can treat, but please feel free to call me about your specific health condition. I Specialize in treating Anxiety, depression and panic disorders. 

Pain
Sports injuries
Muscle pain
Back, neck and shoulder pain
Leg, ankle and foot pain
Arm, wrist and hand pain
Knee pain
Hip pain
Carpal tunnel syndrome
Tennis Elbow
Repetitive strain injuries
Jaw pain (TMJ)
Dental pain
Sciatica
Arthritis
Tendonitis
Myofascial pain syndrome
Headaches and migraines
Postoperative pain
Respiratory Complaints
Sinusitis
Allergies
Digestive Issues & Nausea
Heartburn, Acid Reflux
Irritable Bowel Syndrome (IBS)
Chronic indigestion
Chronic loose stools or constipation
Peptic ulcer
Acute and chronic gastritis
Morning sickness
Nausea and vomiting
Mental and Emotional Wellbeing
Stress
Anxiety
Insomnia
Depression
Reproductive Issues
Infertility
Increased efficacy of In Vitro Fertilization (IVF)

Is Acupuncture Safe?
Yes. Acupuncture is used by millions of Americans every year. Acupuncturists are required to undergo extensive education, including detailed study of human anatomy and training in Clean Needle Technique. I have passed comprehensive national board examinations administered by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) and am licensed by the state. As required by law, I use pre-sterilized, disposable, single-use needles to ensure your complete safety

Home - Gentle Strength Holistics in Tempe, Arizona

 

Home - Gentle Strength Holistics in Tempe, Arizona